Client Testimonials

“Tracy supported me through an incredibly stressful time with such care and skill. She helped me feel calm, grounded and more positive and after the sessions I truly felt a new lease of life. I was a bit sceptical about hypnosis at first, but now I am completely on board. I carry a lot of tension in my body and wasn’t expecting to feel so physically (as well as mentally) relaxed afterwards! Tracy is an excellent communicator and is with you 100% of the time, guiding you safely and checking in throughout. I’m so thankful for the experience.”

~ Rebecca, Drama Teacher

“Tracy did great work on helping me stop smoking and also supporting me with techniques to help me calm myself down and relax more. I am much less stressed and still not smoking, four months later.”

~ Glynn, Non Infrastructure Manager

“I had been struggling with a fear of flying for a number of years and I found the fear was gradually getting worse. Tracy taught me a really good grounding exercise which I can use in any stressful situation as well as some breathing and other techniques for keeping calm. It took a little bit of practice, but I found I was much less stressed the next time I had to fly. I have flown a few times since, once with quite a bit of turbulence and I can honestly say, I was able to switch off and not stress. I sat back and listened to music. My partner, who is normally quite a relaxed flyer, said she found that flight quite scary and I wasn’t remotely bothered!”.

~ Niall, Auctioneer

“Tracy listened with care and gentleness to what I was struggling with and guided me through a powerful visualisation. I left feeling more serene and continue to use the tools she gave me when anxiety arises. I have been feeling more confident ever since! Thank you, Tracy!”

~ Nathalie, Actor

“I thoroughly enjoyed the hypnotherapy sessions with Tracy and found them very useful and therapeutic. She created a very calm, comfortable environment that allowed me to truly relax. Tracy is extremely intuitive and skilled and the visualisation exercises felt very personal to me as did the coping exercises I learnt in the sessions. These coping skills have been very helpful to me when coping with stressful situations. I’m very grateful for the experience and highly recommend Tracy”.

~ Kate, Theatre Director

“I was having anxiety about going to the dentist, but after just one session with Tracy, I was able to go and actually feel quite relaxed! She taught me some relaxation exercises which I practiced beforehand and then used on the way to the appointment and I went in without worrying at all!”.

~ Charles, Chartered Surveyor

“Tracy was fantastic in making me feel calm before we even got to the hypnotherapy part. I thoroughly enjoyed the session and had no idea whether the hypnosis had had any effect on me until I returned to work a couple of days later. From a highly stressed and anxious individual, I noticed I was definitely more calm and relaxed, and significantly more confident. This continued into the next few weeks, and I'm hoping it will stay with me! Thank you, Tracy.”

~ Teresa, Novelist