Massage therapy F.A.Q.s

What kind of pressue will the therapist use?

The therapist will discuss your preferred pressure at the start of the session and will check with you as they work. Please do let them know if you would like a different pressure.

Does it hurt?

There may be some discomfort when sore or tense areas are massaged, but this should feel like a release rather than pain. Please always let your therapist know of any sensations you are experiencing and feel free to offer feedback throughout.

Do I need to undress?

Do whatever makes you feel most comfortable. For the best skin to skin contact, down to underwear is preferable, but you are welcome to wear a vest and shorts or leggings if that suits you better. We can work through clothing for most massages, apart from Maderotherapy, We will provide towels to help cover you as you change position on the table. Please do let your therapist know if you have any concerns at all.

I have some general health issues; can I still get a massage?

Please check with your GP or other health practitioner in the first instance. Once they have given the go-ahead, let us know of any concerns and we will do our best to accommodate you.

Get in touch today to find out more.